Training Log Archive: richfIn the 7 days ending Feb 2, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Feb 2, 2013 #
running 42:00 [1] 4.0 mi (10:30 / mi)
weights 23:00 [3]
elliptical trainer 21:00 [1]
Friday Feb 1, 2013 #
running 26:00 [2] 3.0 mi (8:40 / mi)
Thursday Jan 31, 2013 #
running 1:03:00 [4] 7.0 mi (9:00 / mi)
Wednesday Jan 30, 2013 #
running 27:00 [2] 3.0 mi (9:00 / mi)
weights 21:00 [3]
Monday Jan 28, 2013 #
running 1:10:00 [3] 7.0 mi (10:00 / mi)