Training Log Archive: richfIn the 7 days ending Apr 4, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Wednesday Apr 1, 2015 #
rest 1 [3]
(sick) (rest day)
mild cold but run down
Monday Mar 30, 2015 #
running 1:06:00 [1] 7.0 mi (9:26 / mi)
a.m. slightly smoother
Sunday Mar 29, 2015 #
running 2:00:00 [1] 11.0 mi (10:55 / mi)
watching ncaas some walking at end