Training Log Archive: richfIn the 7 days ending Apr 18, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Apr 18, 2015 #
bike 1:15:00 [2]
mtb form home
Friday Apr 17, 2015 #
running 1:00:00 [4] 5.0 mi (12:00 / mi)
game
low effort walk 1:00:00 [1] 3.0 mi (20:00 / mi)
post game pm with kirby to stretch
Thursday Apr 16, 2015 #
running 30:00 [2] 3.0 mi (10:00 / mi)
trail run with kirby
Wednesday Apr 15, 2015 #
swim 22:00 [1]
flexibility work 10:00 [1]
falling off the bandwagon
Tuesday Apr 14, 2015 #
running 1:30:00 [4] 6.0 mi (15:00 / mi)
late pm pick-up
Sunday Apr 12, 2015 #
running 1:45:00 [4] 7.0 mi (15:00 / mi)
Pickup