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Training Log Archive: richf

In the 7 days ending May 30, 2020:

activity # timemileskm+m
  bike1 1:30:00
  running2 1:25:00 8.0(10:37) 12.88(6:36)
  Total2 2:55:00 8.0 12.88

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Monday May 25, 2020 #

running 40:00 [1] 3.0 mi (13:20 / mi)
(rest day)

meadowlark with Reid. Walk with him today on his breaks.
Feeling the last few days so cut the ride.

Sunday May 24, 2020 #

running 45:00 [3] 5.0 mi (9:00 / mi)

with reid and kristin
running ahead in their breaks

bike 20:00 [3]

Fatboy into town to make a store before closing

bike 50:00 [2]

fatboy easy road and paths home and around neighborhood

bike 20:00 [3]

pm skills work with Reid
stopped when I'm worried I'm too fatigued from last 4 days and going to eat it on landings jsut from bunny hops
Taking a day off from rbpu maybe just done at 26

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