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Training Log Archive: David_Waller

In the 1 days ending Jul 2, 2010:

activity # timemileskm+m
  Trail running1 2:01:30 13.0(9:21) 20.92(5:48)
  Total1 2:01:30 13.0(9:21) 20.92(5:48)

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Fr

Friday Jul 2, 2010 #

11 AM

Trail running 2:01:30 [2] 13.0 mi (9:21 / mi)
shoes: Patagonia trail runners

Long slow run around Acton Lake. Got off-trail for a few miles, sometimes as a shortcut, sometimes not. The bike trails at the NW of the lake still confuse the hell out of me. I don't think that I have ever run the same course through there.
C • Cool run 3

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