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Training Log Archive: David_Waller

In the 1 days ending Jul 4, 2010:

activity # timemileskm+m
  Field checking1 57:00 5.0(11:24) 8.05(7:05)
  Total1 57:00 5.0(11:24) 8.05(7:05)

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Su

Sunday Jul 4, 2010 #

5 PM

Field checking 57:00 [2] 5.0 mi (11:24 / mi)

Field checking for the Western meet on 22 July. Course 2 will definitely adhere to Pat Meehan's "get-the-IQ-in-the-toilet-early-on" principle.
C • IQ-in-the-toilet 1

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