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Training Log Archive: David_Waller

In the 1 days ending Feb 19, 2014:

activity # timemileskm+m
  Trail running1 50:00 5.5(9:05) 8.85(5:39)
  Total1 50:00 5.5(9:05) 8.85(5:39)

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Wednesday Feb 19, 2014 #

10 AM

Trail running 50:00 [3] 5.5 mi (9:05 / mi)
shoes: Inov-8 Roclte

First nice run in a few months; enjoyed the February thaw at Hueston Woods.

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