Training Log Archive: David_WallerIn the 7 days ending Jan 23, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Wednesday Jan 20, 2016 #
2 PM
Trail running 45:00 [3] 4.5 mi (10:00 / mi)
shoes: F-Lite
Slow jog around CNF
Monday Jan 18, 2016 #
10 AM
Orienteering 1:58:00 [3] 5.5 km (21:27 / km)
shoes: North Face
Extreme-O, short course. Time and distance both (probably badly) estimated. Fun event. It occurred to me on the course that the event could maybe be divided into two races -- not a short and a long course, but an advanced and an intermediate one. Although I certainly wasn't mistake-free on my course, it did have a lot of kid-friendly protective features (e.g., catching features, small area covered by the race) that detracted somewhat from its aspiration to be an 'extreme' event.