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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: David_Waller

In the 7 days ending Aug 6, 2016:

activity # timemileskm+m
  Orienteering1 59:30 4.5(13:13) 7.24(8:13)
  Total1 59:30 4.5(13:13) 7.24(8:13)

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Saturday Aug 6, 2016 #

11 AM

Orienteering 59:30 [3] 4.5 mi (13:13 / mi)
shoes: Salomon III

1-hour score-O at Birkhead Wilderness, Gray Owl. Set by Josef Trzicky. Nice course; nowhere near close to clearable.

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