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Training Log Archive: David_Waller

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  Orienteering1 1:16:42 3.54(21:39) 5.7(13:27)
  Total1 1:16:42 3.54(21:39) 5.7(13:27)

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Sunday Sep 25, 2016 #

11 AM

Orienteering 1:16:42 [3] 5.7 km (13:27 / km)
shoes: Salomon III

Great little course at Birkhead, set by Josef Trzicky.

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