Training Log Archive: Johnny M
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| Road Running | 210 | 241:09:06 | 1856.64 | (7:48) | 2987.98 | (4:51) | 752 | | | | |
| Trail Running | 115 | 227:25:00 | 1426.99 | (9:34) | 2296.51 | (5:56) | 12553 | | | | |
| Hiking/Walking | 2 | 4:36:00 | 16.17 | (17:04) | 26.03 | (10:36) | | | | | |
| Snowshoeing | 4 | 1:40:56 | 10.66 | (9:28) | 17.15 | (5:53) | | | | | |
| Total | 330 | 474:51:02 | 3310.46 | (8:36) | 5327.67 | (5:21) | 13305 | | | | | averages - weight:153.9lbs |
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Individual entries not listed for report periods longer than a month.
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