Training Log Archive: Johnny MIn the 7 days ending Oct 24, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 24, 2010 #
7 PM
Road Running 40:00 [3]
shoes: BK/YW
Easy run from in-laws.
Saturday Oct 23, 2010 #
8 AM
Trail Running 4:52:00 [3]
shoes: CLFP
Creemore. With a group for first half, so a bit slow. Out of shape, but had fun nonetheless. Beautiful day.
Friday Oct 22, 2010 #
10 PM
Road Running 42:00 [3]
shoes: AGDS
Tired. Off to Creemore early tomorrow.
Thursday Oct 21, 2010 #
8 PM
Road Running 1:52:00 [3]
shoes: AGDS
Nice, but cold.
Tuesday Oct 19, 2010 #
8 PM
Road Running 1:36:00 [3]
shoes: AGDS
Slow and heavy.