Training Log Archive: Johnny MIn the 7 days ending Oct 31, 2010:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Oct 29, 2010 #
3 PM
Road Running 2:05:00 [3]
shoes: BK/YW
Winnipeg. Waverley - Wellington - Assiniboine Park. Out and back.
Wednesday Oct 27, 2010 #
7 PM
Road Running 1:15:00 [3]
shoes: BK/YW
Easy. Finished with two 8-sec hill sprints.
Tuesday Oct 26, 2010 #
8 PM
Road Running 1:41:00 [3]
shoes: BK/YW
Ran in the rain. Overdressed.