Training Log Archive: Johnny MIn the 7 days ending Apr 17, 2011:
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Saturday Apr 16, 2011 #
Event: Seaton Trail 29K 52K 50M
9 AM
Trail Running 3:26:00 [3]
shoes: CLFP
Seaton Trail. Absolute mud bath in cold, windy and wet conditions. Very easy pace for most of the race, but picked it up for first half after the turnaround. After wiping out hard, my right calve seized up, so just slowed things down again after I got the knot out. Had a really fun time.
Not sure of my time, so will update this entry later. It was nice to chat with Derrick and Sara after the race.
Not sure of my time, so will update this entry later. It was nice to chat with Derrick and Sara after the race.
Friday Apr 15, 2011 #
7 PM
Road Running 27:00 [3]
shoes: GR/BL
Cold and windy. Sucks.
Thursday Apr 14, 2011 #
9 PM
Road Running 1:04:00 [3]
shoes: GR/BL
Beaches.
Tuesday Apr 12, 2011 #
9 PM
Road Running 41:00 [3]
shoes: Streak
EY.