Training Log Archive: Johnny MIn the 7 days ending May 1, 2011:
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Saturday Apr 30, 2011 #
10 AM
Road Running 3:01:00 [3]
shoes: GR/BL
EY - Ashbridges - Tommy Thompson Loop - Cherry Beach - Lakeshore - Don Valley - Pottery - EY.
Wednesday Apr 27, 2011 #
8 PM
Road Running 55:00 [3]
shoes: GR/BL
EY. Easy.
Tuesday Apr 26, 2011 #
9 PM
Road Running (Speed) 1:06:00 [3]
shoes: BK/YW
Never-ending minutes at the Beach. Can't find my Garmin, so no details on pacing. Probably for the best...
Monday Apr 25, 2011 #
10 AM
Road Running 2:10:00 [3]
shoes: GR/BL
TTP. Slow and easy. Right knee a bit tight.