Training Log Archive: Johnny MIn the 7 days ending May 8, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday May 8, 2011 #
9 AM
Trail Running 1:35:00 [3]
shoes: BK/YW
Crothers.
8 PM
Road Running 1:23:00 [3]
shoes: GR/BL
Beaches and Lakeshore.
Saturday May 7, 2011 #
3 PM
Trail Running 2:00:00 [3]
shoes: BK/YW
Crothers.
Friday May 6, 2011 #
9 PM
Road Running 1:21:00 [3]
shoes: BK/YW
Beaches and Lakeshore.
Thursday May 5, 2011 #
8 PM
Road Running 1:31:00 [3]
shoes: GR/BL
In-laws - Vic Pk - Taylor Creek - Don Valley - Pottery - Home.
Wednesday May 4, 2011 #
10 PM
Road Running 1:30:00 [3]
shoes: GR/BL
Beaches and Lakeshore.
Tuesday May 3, 2011 #
10 PM
Road Running (Speed) 1:05:00 [3]
shoes: BK/YW
Beaches.
Planned on never-ending minutes, but my watch has lost its capacity to beep (which I only noticed three minutes into the first one-minute repeat) and the light is broken as well, so I just gave up and did some fartleks instead.
Planned on never-ending minutes, but my watch has lost its capacity to beep (which I only noticed three minutes into the first one-minute repeat) and the light is broken as well, so I just gave up and did some fartleks instead.
Monday May 2, 2011 #
10 PM
Road Running 1:09:00 [3]
shoes: GR/BL
Beaches.