Training Log Archive: Johnny MIn the 7 days ending Jun 26, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 26, 2011 #
10 PM
Road Running 1:07:00 [3]
shoes: BK/YW
Beaches. Short run after a long day/evening of photography.
Saturday Jun 25, 2011 #
2 PM
Trail Running 2:30:00 [3]
shoes: CL
Crothers. Couldn't find time for a longer run than this, and with a full day and evening of photography work tomorrow, I guess this will be a sucky week for training.
Friday Jun 24, 2011 #
7 PM
Road Running 1:02:00 [3]
shoes: BK/YW
DV-Edwards. Quick run.
Thursday Jun 23, 2011 #
9 PM
Road Running 1:42:00 [3]
shoes: BK/YW
EY-Coxwell-Lakeshore-Distillery-Queen-Broadview-O'Connor-Coxwell.
Tuesday Jun 21, 2011 #
6 PM
Trail Running (Hills) 3:04:00 [3]
shoes: Salomon XR Crossmax
Sunnybrook and Crothers. Lots of hill repeats.
Monday Jun 20, 2011 #
9 PM
Road Running 47:00 [3]
shoes: GR/BL
EY. Slow and easy recovery run.