Training Log Archive: Johnny MIn the 7 days ending Jul 10, 2011:
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Sunday Jul 10, 2011 #
7 PM
Trail Running 2:06:00 [3]
shoes: Cross2
Crothers. Hot.
Saturday Jul 9, 2011 #
10 PM
Road Running 30:00 [3]
shoes: Cross2
Thyroid is wreaking havoc. Also have a huge blister on right big toe.
Friday Jul 8, 2011 #
8 PM
Trail Running 1:44:00 [3]
shoes: Cross2
Crothers. Let loose for the first hour, so had a fun time.
Thursday Jul 7, 2011 #
9 PM
Trail Running 1:26:00 [3]
shoes: Cross2
Crothers w headlamp.
Tuesday Jul 5, 2011 #
8 PM
Trail Running 1:52:00 [3]
ahr:137 shoes: Cross2
Crothers. Picked up the pace a bit near the end. Need to make a decision about tapering for Limberlost fairly soon.
Monday Jul 4, 2011 #
5 PM
Road Running 45:00 [3]
shoes: GR/BL
To in-laws. Really hot. Forgot to pack a hat and bottle.