Training Log Archive: Johnny MIn the 7 days ending Sep 18, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 18, 2011 #
2 PM
Road Running (Hill Repeats) 2:00:00 [3]
shoes: Black Red
Easy on DV w hill repeats at Riverdale.
Saturday Sep 17, 2011 #
9 AM
Trail Running 2:40:00 [3]
shoes: Redspot
Sweet run. Leaves starting to change colour. Really enjoyed being outside this morning. These new shoes are great for me.
Wednesday Sep 14, 2011 #
9 PM
Road Running 1:04:00 [3]
shoes: Black Red
Slow and easy at the Beaches. Cool night w light rain.
Tuesday Sep 13, 2011 #
9 PM
Road Running 46:00 [3]
shoes: Black Red
Easy.
Monday Sep 12, 2011 #
6 PM
Road Running 30:00 [3]
shoes: Cross2
Easy.