Training Log Archive: Johnny MIn the 7 days ending Jan 1, 2012:
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Saturday Dec 31, 2011 #
2 PM
Road Running 2:00:00 [3]
shoes: Yellow
TTP. Nice and relaxing run. Ran fairly hard the last quarter. Been a busy two weeks with funerals and family holiday events, but still managing to stay relatively fit.
Thursday Dec 29, 2011 #
7 PM
Road Running 47:00 [3]
shoes: Yellow
Face is frozen.
Tuesday Dec 27, 2011 #
2 PM
Road Running 1:32:00 [3]
shoes: Yellow
TTP. Cold and wet.
Monday Dec 26, 2011 #
3 PM
Trail Running 2:09:00 [3]
shoes: Light G
Great run at Frontenac.