Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Johnny M

In the 7 days ending Jun 22, 2014:

activity # timemileskm+m
  Road Running4 3:10:00 23.46(8:06) 37.76(5:02) 182
  Trail Running2 2:25:00 15.59(9:18) 25.09(5:47) 464
  Total6 5:35:00 39.05(8:35) 62.85(5:20) 646

«»
1:20
0:00
» now
MoTuWeThFrSaSu

Saturday Jun 21, 2014 #

Trail Running 1:05:00 [3] 11.41 km (5:42 / km) +219m 5:12 / km

Friday Jun 20, 2014 #

Road Running 30:00 [3] 5.78 km (5:11 / km) +10m 5:09 / km

Thursday Jun 19, 2014 #

Road Running 50:00 [3] 11.12 km (4:30 / km) +23m 4:27 / km

Wednesday Jun 18, 2014 #

Trail Running 1:20:00 [3] 13.68 km (5:51 / km) +245m 5:22 / km

Tuesday Jun 17, 2014 #

Road Running 50:00 [3] 9.06 km (5:31 / km) +149m 5:06 / km

Monday Jun 16, 2014 #

Road Running 1:00:00 [3] 11.8 km (5:05 / km)

« Earlier | Later »