Training Log Archive: Mr.SpinnerIn the 7 days ending Nov 1, 2009:
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Tuesday Oct 27, 2009 #
Cycle (Commute) 25 [3] 6.6 mi (4 / mi)
1 Weetabix + Rice cripsies & dem sugar
Tea
1 Banana
1 Bag Hula Hoops
Coffee
1 Mini Cornish Pastie
Coffee
Ham, Rocket & Coldslaw Sarny
Coffee
Herbal Tea
Baked salmon, cous cous & salad
Tea
Choc Ice
1 Chocolate Digestive
Tea
1 Banana
1 Bag Hula Hoops
Coffee
1 Mini Cornish Pastie
Coffee
Ham, Rocket & Coldslaw Sarny
Coffee
Herbal Tea
Baked salmon, cous cous & salad
Tea
Choc Ice
1 Chocolate Digestive
Monday Oct 26, 2009 #
Cycle (Commute) 30 [2] 6.6 mi (5 / mi)
Damp but mild for late Oct