Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: murtle

In the 7 days ending Nov 8, 2009:

activity # timemileskm+m
  touch1 30:00
  Running1 25:00
  Total2 55:00
averages - sleep:9

» now

Tuesday Nov 3, 2009 #

Running 25:00 [3]

after full day study went out for a quick run round somerville park. was great hadnt been there for a while but it did make me miss abby cos this was her running grounds! :( did the loop then out and back a bit along the estuary but didnt go all the way so will go a bit further next time cos i was a bit pushed for time tonight. was fun though. quads a bit sore but other than that felt good and didnt really even get tired

Monday Nov 2, 2009 #

touch (game) 30:00 [4]

1st game of the season today! and we even had a good turnout - enuf for rolling guys and girls subs which was good! meant that i could come off wen i was a bit tired for a quick break. was mean we won 6-3 (w 2 girls trys). i scored one, almost two, and helped set up a few too. came in off the wing for a bit and even managed to not screw up! was fun and definitely a good study break. legs, esp hammys, bit tight now but was worth it for sure.

« Earlier | Later »