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Training Log Archive: O9Man

In the 1 days ending Sep 8, 2010:

activity # timemileskm+m
  Yoga1 25:00
  Trekking1 20:00
  Strength1 10:00
  Total1 55:00
averages - weight:245.5lbs

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Wednesday Sep 8, 2010 #

Trekking 20:00 [1]
weight:245.5lbs

'Round the hood with Bo. He wasn't down for a run in the chariot like we agreed so this was it.

Strength 10:00 [3]
weight:245.5lbs

60 pushups

Yoga 25:00 [3]
weight:245.5lbs

Pilates actually... which had me feeling like I should be wearing leg warmers and calling out my numbers. Not for me. I think I'd like a combo of yoga and pilates. I found about three yoga videos that I started and each one was at least 10 minutes before the even did anything!

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