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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O9Man

In the 1 days ending Jul 6, 2013:

activity # timemileskm+m
  MTB1 2:00:00 16.78(7:09) 27.0(4:27)
  Total1 2:00:00 16.78(7:09) 27.0(4:27)

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Sa

Saturday Jul 6, 2013 #

MTB 2:00:00 [3] 27.0 km (4:27 / km)
(injured)

Nice ride with LoriP from Shubie out to Miller Lake. Had a bad crash, but only superficial wounds.

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