Training Log Archive: O9Man
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Trekking | 4 | 18:05:00 | 47.77 | (22:43) | 76.88 | (14:07) | | | | | |
| Running | 10 | 9:36:00 | 41.63 | (13:50) | 67.0 | (8:36) | | | | | |
| Trainer | 6 | 6:34:00 | | | | | | | | | |
| MTB | 3 | 5:40:00 | 9.32 | | 15.0 | | | | | | |
| Orienteering | 1 | 4:00:00 | | | | | | 20 / | 21c | 95% | |
| Hockey | 3 | 3:00:00 | | | | | | | | | |
| Cyclocross | 2 | 1:30:00 | 5.0 | | 8.05 | | | | | | |
| Shoveling Driveway | 2 | 1:10:00 | | | | | | | | | |
| Total | 28 | 49:35:00 | 103.72 | | 166.92 | | | 20 / | 21c | 95% | |
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Individual entries not listed for report periods longer than a month.
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