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Training Log Archive: O9Man

In the 7 days ending Oct 24, 2010:

activity # timemileskm+m
  Trekking2 2:30:00 4.35(34:29) 7.0(21:26)
  Hockey1 1:00:00
  Orienteering1 52:00 3.73(13:57) 6.0(8:40)10 /10c100%
  Total4 4:22:00 8.08 13.010 /10c100%
averages - weight:243lbs

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MoTuWeThFrSaSu

Sunday Oct 24, 2010 #

Trekking 1:30:00 [2] 4.0 km (22:30 / km)
(injured) (sick)

Did some trail work with Bo and Mandy... Madmartigan too.

Friday Oct 22, 2010 #

Hockey 1:00:00 [4]
(injured) (sick)

Scored the game winner with only a few minutes left!

Thursday Oct 21, 2010 #

Orienteering 52:00 [4] *** 6.0 km (8:40 / km)
spiked:10/10c weight:243lbs (injured) (sick)

Pow! First place sukkas! Shoulder all dislocated and shit... abdomen muscle pulls... ain't no thang. Even ripped up a V1 boulder problem. Brap-brap!

Monday Oct 18, 2010 #

Note
(injured) (sick)

Still on the disabled list.

Hospital says no separation of the shoulder, though I don't think they looked for any fractures. Fortunately it feels marginally better, so i don't think anything was broken despite the snap I heard. I'm thinking that it actually dislocated and popped right back in. The doctor never did any load bearing tests to see if it started to dislocate again as my GP (an AR buddy) suggested they should have.

The bigger problem now seems to be my right kidney. In all the hoopla of the shoulder issue I neglected the searing pain in my side.

I feel like I was in a car wreck or something. Still sick to boot.

Trekking 1:00:00 [1] 3.0 km (20:00 / km)
shoes: XT Wings 2

Bo, Madmartigan and I did some trail raking in Mineville.

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