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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O9Man

In the 7 days ending Nov 7, 2010:

activity # timemileskm+m
  Orienteering1 2:30:00 4.97(30:11) 8.0(18:45)
  Hockey1 1:00:00
  Total2 3:30:00 4.97 8.0

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MoTuWeThFrSaSu

Sunday Nov 7, 2010 #

Orienteering 2:30:00 [3] 8.0 km (18:45 / km)

That was insane... juan-whacking like never before and so much water down that I had to practically swim to some controls. Still clearing the course, didn't even attempt three controls because I knew they'd be inaccessible due to water.

A snake tried to fight me too.

Thursday Nov 4, 2010 #

Hockey 1:00:00 [3]
(injured)

I don't try to lay people out... but seriously though, do you think it's a good idea to try and check the 6' 240 lb guy who's fast as all get out? What do you think is going to happen?

Dam ref missed my assist too. We won this one and played way better than last week. Shawn is still on injury reserve and I miss him. I'm so sad without my friend.

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