Training Log Archive: O9ManIn the 7 days ending Jul 17, 2011:
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Sunday Jul 17, 2011 #
Road Riding 1:15:00 [3] 36.0 km (2:05 / km)
Saturday Jul 16, 2011 #
Hockey 2:00:00 [3]
Friday Jul 15, 2011 #
Hockey 1:00:00 [3]
Wednesday Jul 13, 2011 #
MTB 1:30:00 [3] 12.0 mi (7:30 / mi)
Setup and takedown for Orienteering.
Tuesday Jul 12, 2011 #
Massage Therapy 45:00 [3]
C • nice 7
Monday Jul 11, 2011 #
Surfing 2:30:00 [3]
Had a great time at Martinique Beach... caught a few great waves and worked my ass of swimming out through the beach break.