Training Log Archive: O9ManIn the 7 days ending Mar 25, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 25, 2012 #
Running 50:00 [3] 8.0 km (6:15 / km)
shoes: Crossmax, 2011
Pushing Bo.
Hockey 1:00:00 [3]
Really fast game, great workout!
Thursday Mar 22, 2012 #
Running 45:00 [3] 8.0 km (5:38 / km)
shoes: Crossmax, 2011
C • pace 5
Wednesday Mar 21, 2012 #
Running 35:00 [3] 5.0 km (7:00 / km)
shoes: Crossmax, 2011
Tuesday Mar 20, 2012 #
Running 40:00 [3]
shoes: Crossmax, 2011
Run with Bo and Martigan. Had to walk for Marti a few times. Felt great considering I was pushing Bo!
Strength 10:00 [3]
60 pushups
160 situps
160 situps