Training Log Archive: O9ManIn the 7 days ending Feb 17, 2013:
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Saturday Feb 16, 2013 #
Lifting Weights 45:00 [3]
Shoulders and triceps
Running 50:00 [3] 8.0 km (6:15 / km)
shoes: XR Mission 2012
Hockey 1:00:00 [1]
Friday Feb 15, 2013 #
Lifting Weights 40:00 [3]
Chest and biceps
Trainer 30:00 [3]
Thursday Feb 14, 2013 #
Note
Some other shit the past few days but I can't remember.