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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Irina

In the 7 days ending Nov 1, 2009:

activity # timemileskm+m
  Orienteering1 2:00:00 2.8(42:55) 4.5(26:40)
  Total1 2:00:00 2.8(42:55) 4.5(26:40)

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Sunday Nov 1, 2009 #

Orienteering 2:00:00 [3] 4.5 km (26:40 / km)

Orienteering at Trout Brook, yellow course.

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