Training Log Archive: RMSIn the 7 days ending Oct 6, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Wednesday Oct 3, 2012 #
Running (Trail) 45:00 [3]
Tuesday Oct 2, 2012 #
Running 45:00 [3]
Mtn repeats
Road Bike (SS 29er) 1:40:00 [3]
Sunday Sep 30, 2012 #
Running (Trails) 40:00 [3]
20 mins @ tempo+ Very tough (but short) run.