Training Log Archive: mikeeIn the 1 days ending Jan 19, 2017:
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Thursday Jan 19, 2017 #
12 PM
XC-Skiing (Skate) 48:51 10.43 km (4:41 / km) +33m 4:37 / km
ahr:137 max:156
Lunch-Skate along the Emme.
The left side of the Emme (official bike path) had a bit too many stones but the right side was good. Wouldn't use my regular skis. Had to take off the skis twice to cross roads.
Fun to go skiing right from work!
The left side of the Emme (official bike path) had a bit too many stones but the right side was good. Wouldn't use my regular skis. Had to take off the skis twice to cross roads.
Fun to go skiing right from work!