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Training Log Archive: mikee

In the 1 days ending Dec 10, 2017:

activity # timemileskm+mload
  XC-Skiing (Skate)1 1:37:20 12.31(7:54) 19.81(4:55) 291292.0
  Total1 1:37:20 12.31(7:54) 19.81(4:55) 291292.0

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Sunday Dec 10, 2017 #

10 AM

XC-Skiing (Skate) 1:37:20 [3] 19.81 km (4:55 / km) +291m 4:35 / km
shoes: Madshus 14

Again @ Lenzerheide. Lower part was nice but in the uper part there was a lot of snow drift and nasty wind.

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