In the 1 days ending Nov 21, 2019:
Bike Commute 30:00 [0] 11.0 km (22.0 kph) +25m shoes: Specialized Source 11
Running 39:18 intensity: (5:10 @1) + (25:05 @2) + (9:03 @3) 6.12 km (6:25 / km) +130m 5:49 / km ahr:132 max:153 shoes: Asics Gel Pursue 5 (19)
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