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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikee

In the 1 days ending Jan 21, 2020:

activity # timemileskm+mload
  Bike Commute1 30:00 6.84(13.7/h) 11.0(22.0/h) 256.0
  Total1 30:00 6.84(4:23) 11.0(2:44) 256.0

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Tu

Tuesday Jan 21, 2020 #

7 AM

Bike Commute 30:00 [0] 11.0 km (22.0 kph) +25m
shoes: Specialized Source 11

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