In the 1 days ending Jan 22, 2020:
Bike Commute 30:00 [0] 11.0 km (22.0 kph) +25m shoes: Specialized Source 11
Running 49:08 intensity: (7:09 @1) + (30:01 @2) + (11:58 @3) 7.51 km (6:33 / km) +265m 5:34 / km ahr:132 max:154 shoes: Saucony Peregrine ISO (19)
Swimming 50:03 [3] 2.08 km (24:07 / km)
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