In the 1 days ending Mar 16, 2020:
Bike Commute 30:00 [0] 11.0 km (22.0 kph) +25m shoes: Specialized Source 11
Running 40:34 intensity: (2 @0) + (21:13 @1) + (16:09 @2) + (3:10 @3) 6.04 km (6:43 / km) +124m 6:05 / km ahr:120 max:147 shoes: Asics Gel Pursue 5 (19)
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