Training Log Archive: mikeeIn the 1 days ending Sep 20, 2020:
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Sunday Sep 20, 2020 #
9 AM
Running race 4:57:51 31.14 km (9:34 / km) +1989m 7:15 / km
ahr:137 max:149 shoes: Salomon Speedcross 5 (2020)
Swiss Trail Tour Stage 3
After the problems yesterday I decided to eat as little as possible. One gel and a few powergums plus some salt sticks had to be enough. Suffering on the way to the Tierbergsattel but downhill was quite ok afterwards.
After the problems yesterday I decided to eat as little as possible. One gel and a few powergums plus some salt sticks had to be enough. Suffering on the way to the Tierbergsattel but downhill was quite ok afterwards.