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Training Log Archive: mikee

In the 1 days ending May 19, 2021:

activity # timemileskm+mload
  Running1 33:46 3.36(10:03) 5.4(6:15) 15265.9
  Total1 33:46 3.36(10:03) 5.4(6:15) 15265.9
  [1-5]1 33:23

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Wednesday May 19, 2021 #

11 AM

Running 33:46 intensity: (23 @0) + (7:38 @1) + (19:03 @2) + (6:42 @3) 5.4 km (6:15 / km) +152m 5:29 / km
ahr:140 max:155 shoes: 361 - Meraki (2020)

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