Sunday Mar 25 |
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| Event: 1. National Race / Basler Einzel OL
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 | Orienteering race 1:21:48 [4] 9.9 km (8:16 / km) +550m 6:28 / km | |
| ahr:176 shoes: VJ Integrator 06/1 |
| 1st National race - Schönmatt/Schauenburg - HAL (12/31)
Nice race with some snow on the ground which made it easy to find the controls because I was starting late. I had a so so race with several small mistakes. Some slightly wrong route choices and some larger wobbles in the control room made me loose 3-4 times 45-60". Not too bad but too much to be happy with it...
Irene said I am too creative with my route choices, I should try to keep it simpler... maybe she's right...?
Results |
| Running warm up/down 25:00 [3] 4 km (6:15 / km) | |
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| Warm up and running back from the finish. |
Friday Mar 23 |
| Orienteering (night) 1:12:00 [4] 8 km (9:00 / km) +300m 7:35 / km | |
| ahr:169 shoes: VJ Integrator 06/1 |
| Bieler Nacht OL
Fun race with 5-10cm wet snow on the ground which made it a tough running. Tried not to push too hard because of the race on Sunday. Total of about 4-5' mistakes - some were looking for contols in indistinct green areas... |
| Running warm up/down 10:00 [2] 1.5 km (6:40 / km) | |
| shoes: VJ Integrator 06/1 |
| Running to the start for warm up. |
Thursday Mar 22 |
| Running 39:14 [3] 8 km (4:54 / km) +25m 4:50 / km | |
| ahr:141 shoes: Asics 05 |
| Lunch-run with Pädu. |
Wednesday Mar 21 |
| Running 1:04:00 [3] 10 km (6:24 / km) +120m 6:02 / km | |
| ahr:128 shoes: Nike Air ZOOM Elite 06 |
| Hüntu Loop with Chris and Irene. |
Monday Mar 19 |
| Running 41:04 [3] 8 km (5:08 / km) +25m 5:03 / km | |
| shoes: Asics 05 |
| Lunch-run with P&A.
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