Sunday Sep 9 |
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| Event: 4. National Race / Pfäffiker OL
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 | Climbing 3:00:00 [0] | |
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| We decided to skip the national race today and go climbing instead, which turned out to be a very good decision. First we had a wonderful day and second I heard that the woods weren't too nice at the national race ;-).
We took the motorbike to Flendruz (in the Vaudoise Alps, close to Gstad) From there we climbed up towards the hill with some scary steep roads towards the end (my bike is not really off-road capable ;-)). We left the bike and after a 30' hike we arrived at the bottom of our route ("Maurice Brand 6a+"). A total of 6 pitches 6a, 6a+, 6a, 5c+, 6a. I had some problems leading the first pitch (with some cheating) and was glad that the couple we met also thought that the route is a bit too low rated. Everything went fine up to the end of the fith pitch, where I accidentally dropped my climbing shoe... It fell down some 150m. No way for me to finish the route, so I had to wait for Irene to climb the last pitch before we could abseil. Luckily I found my shoe lying at the bottom.
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| C • off season 2 |
Thursday Sep 6 |
| Running 39:39 [3] 8 km (4:57 / km) +25m 4:53 / km | |
| ahr:138 shoes: Nike Air ZOOM Elite 06 |
| Lunch run with Pädu and Hansjürg. |
Wednesday Sep 5 |
| Running 40:12 [3] 8 km (5:02 / km) +25m 4:57 / km | |
| shoes: Nike Air ZOOM Elite 06 |
| Lunch-run with P&A. |
Tuesday Sep 4 |
| Climbing 1:00:00 [0] | |
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| Not bad for not having done much climbing recently:
5b, 5b+, 6a, (6a), 5b+, (6a), (5c), 5b |