Sunday Oct 28 |
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| Event: Lucerne Marathon
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 | Note | |
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| Nope, no Marathon today. After feeling semi-sick for the last couple of days I decided that it's not wise to run a marathon in this condition. It was a though decision (I even put my running clothes on in the morning...) but I don't regrett it. I went spectating and supporting Irene and Yvonne (my brothers girlfriend) and just some jogging made me feel exhausted. Irene quit after 14Km on the half-marathon because her knee started to hurt, Yvonne finished in 4:11. |
Thursday Oct 25 |
| Running 39:45 [3] 8 km (4:58 / km) +25m 4:54 / km | |
| shoes: Nike Air ZOOM Elite 06 |
| Lunch-run with P&A. I had a sore throat the last few days and it's getting better but I still didn't feel 100% good. Has to get better for Sunday! |