Sunday Jun 8 |
 | Orienteering race 1:38:00 [4] ***** 10 km (9:48 / km) +400m 8:10 / km | |
| ahr:175 shoes: VJ Integrator 07 |
| Suunto-Games day 2. Long (Velskola - Ruuhijärvi)
Much better than yesterday, could run much more smoothly and navigated well. Just a couple mistakes with a total loss of 2-3'. Got tired towards the end... |
Saturday Jun 7 |
| Orienteering race 48:00 [4] 5 km (9:36 / km) +200m 8:00 / km | |
| shoes: VJ Integrator 07 |
| Suunto-Games, middle distance (Velskola)
First time in scandinavic terrain for a while paid it's toll. I was not navigating well and had problems running through the terrain. No big mistakes but many uncertainities and wobbles. |
Thursday Jun 5 |
| Running 38:30 [3] 8 km (4:49 / km) +25m 4:44 / km | |
| shoes: Nike Air ZOOM Elite 06 |
| Lunch run with P, A and C. |
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| C • Finland 1 |
Monday Jun 2 |
| Running 40:35 [3] 8 km (5:04 / km) +25m 5:00 / km | |
| ahr:130 shoes: Nike Air ZOOM Elite 06 |
| Lunch run with P&A. |