Saturday Oct 4 |
 | Bike 3:00:00 [3] 30 km (6:00 / km) +500m 5:32 / km | |
| shoes: Scott MC 20 |
| Vetting for the Gigathlon. Cold and rainy day, got even into snow at one time. I was lucky that it was not raining to badly during the day, except for the end. Lots of talking to farmers in between. |
Friday Oct 3 |
 | Note | |
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| Right foot was a bit stiffer this morning compared to yesterday. But on the up side it did not hurt more. I guess it still needs some time. |
Thursday Oct 2 |
 | Running 1:06:30 [3] 11 km (6:03 / km) +270m 5:23 / km | |
| shoes: Asics Kayano 07 |
| with Chris: Hüntu - Bütikofen - Färnstu.
My right leg is still swollen and it hurt a bit towards the end but it's 90% ok again. Tired legs but nevertheless it felt good doing something. |