Running17:05 1.79 km (9:34 / km) +67m8:03 / km ahr:114 max:145
Orienteering17:29 3.06 km (5:43 / km) +111m4:50 / km ahr:162 max:176
Sprint champs H45 (15/58)
Very good start until the 9th control. Then I read to the wrong control and ran pasts the control I was supposed to take. 1‘ lost until I realized what had happened and returned to my control. However, I wouldn’t have had a chance to keep this sped on the uphill part of the course.