In the 7 days ending Feb 17, 2019:
Bike 1:32:20 intensity: (1:32 @0) + (42:01 @1) + (24:58 @2) + (23:30 @3) + (19 @4) 22.64 km (14.7 kph) +598m ahr:121 max:160 shoes: Scott Spark 900 (2017)
XC-Skiing (Skate) 1:20:00 [3] 11.8 km (6:47 / km) +423m 5:45 / km
Running 1:04:27 intensity: (11:41 @1) + (43:28 @2) + (9:18 @3) 8.43 km (7:39 / km) +231m 6:44 / km ahr:128 max:157 shoes: Asics Kayano (15)
Running 30:58 intensity: (1:20 @0) + (7:18 @1) + (22:20 @2) 5.21 km (5:56 / km) +13m 5:52 / km ahr:118 max:130 shoes: MIZUNO WAVE MUJIN 2
Indoorcycling 1:00:47 intensity: (31 @0) + (6:20 @1) + (28:38 @2) + (25:18 @3) 25.8 km (25.5 kph) ahr:135 max:157 shoes: Scott Addict 10
Running 1:34:38 intensity: (3 @0) + (25:52 @1) + (42:00 @2) + (6:44 @3) + (19:01 @4) + (58 @5) 12.38 km (7:39 / km) +589m 6:11 / km ahr:134 max:176 shoes: Salomon Speedcross 4 (17)
Swimming 49:45 [3] 2.3 km (21:38 / km)
Running 47:28 intensity: (8 @0) + (18:27 @1) + (9:42 @2) + (18:37 @3) + (34 @4) 7.25 km (6:33 / km) +147m 5:57 / km ahr:130 max:161 shoes: MIZUNO WAVE MUJIN 2
« Earlier | Later »