In the 7 days ending Mar 15, 2020:
Roadbiking 4:38:23 intensity: (37:00 @1) + (2:32:22 @2) + (1:08:19 @3) + (16:45 @4) + (3:57 @5) 118.34 km (25.5 kph) +1131m ahr:131 max:199 shoes: Scott Addict 10
Bike Commute 30:00 [0] 11.0 km (22.0 kph) +25m shoes: Specialized Source 11
Running 40:42 intensity: (7:32 @1) + (27:31 @2) + (5:39 @3) 6.03 km (6:45 / km) +123m 6:07 / km ahr:127 max:151 shoes: Asics Gel Pursue 5 (19)
Swimming 51:08 [3] 2.25 km (22:44 / km)
Running 41:16 intensity: (5:49 @1) + (23:49 @2) + (11:31 @3) + (7 @4) 6.1 km (6:46 / km) +128m 6:07 / km ahr:132 max:161 shoes: Asics Gel Pursue 5 (19)
« Earlier | Later »