Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikee

In the 7 days ending Nov 28, 2021:

activity # timemileskm+mload
  Running2 1:25:22 7.64(11:10) 12.3(6:57) 27771.4
  Swimming1 25:00 0.81(30:57) 1.3(19:14)75.0
  Total3 1:50:22 8.45(13:04) 13.6(8:07) 277146.4
  [1-5]3 1:27:54

«»
0:43
0:00
» now
MoTuWeThFrSaSu

Saturday Nov 27, 2021 #

4 PM

Swimming 25:00 [3] 1.3 km (19:14 / km)

Swim 6
Sauna 6

Friday Nov 26, 2021 #

12 PM

Running 42:05 intensity: (21:21 @0) + (17:51 @1) + (2:53 @2) 6.13 km (6:52 / km) +140m 6:10 / km
ahr:99 max:140

Monday Nov 22, 2021 #

11 AM

Running 43:17 intensity: (1:07 @0) + (41:00 @1) + (1:10 @2) 6.16 km (7:01 / km) +137m 6:19 / km
ahr:114 max:134

« Earlier | Later »